1 hr movie workshops
All workshops £250.00
How to deal with limiting beliefs (like 'I can't' or 'I'll never' or 'I'm always gonna be...')
Why you need to make motivation personal (and how you can)
Just like cynical weatherman Phil Connors you have an infinate range of choices about how you react and who you're going to be in any given situation.
In this session we're going to look at how to access them for a happier, less stressed and more flexible you.
In this session we're going to look at shutting down anxiety using a technique called 'Situational Awareness'.
Why is Bruce Lee the most quoted guy on the internet and why do motivational memes always makes us feel good but never prompt us to act?
More often than we just keep scrolling...
In this session we're going to learn how to put them to work and make them real.
How to use 'beginner's mind' keep your integrity and win big by doing you.
What Ridley Scott's 'The Martian' can teach us about active mindfulness and managing disaster.
Decision making NASA style: Being Gene Krantz
This film is, unintentionally, about
two men who develop a deep trust and respect for one another without ever being able to adequately express it.
It’s about the price men pay for their pride and ego.
It’s also about their self destructive behaviour and the fallout it has for those around them.
We can start there!