I'm a Life Coach, Bush craft Instructor and personal trainer and I'm a big believer in using the outdoors to restore ourselves. It's the environment we were built and designed to thrive in which is why it all somehow makes sense when we go back there.

Don't believe me? Why is a room with view so important? Why do we go on holiday to places that look nice - like the seaside or the country? Why is it when you google 'success' and hit images more than half the pictures are of people on mountain tops?

I work with businesses, with front line NHS staff, combat veterans dealing with PTSD and people dealing with a variety of

mental health challenges.

I have an ICF accredited Diploma in Transformational Life Coaching, an Honours degree in Psychology and I’m a

qualified Bush craft Instructor.

On my show nobody gets cold wet and miserable,nobody gets put under pressure to bare their soul and nobody has to take on any physical challenges or tests.

I don’t use social media (ask me why) but if you’d like to have a chat about how I work and how can help then those are my contact details at the bottom of the page. Email works, so does a plain old phone call!